ELI classes are in full swing and all groups are working hard with their reading and writing skills.
Reading everyday has many benefits.
Research shows that regular reading:
- improves brain connectivity.
- increases your vocabulary and comprehension.
- empowers you to empathize with other people.
- aids in sleep readiness.
- reduces stress.
- lowers blood pressure and heart rate.
- fights depression symptoms.
- prevents cognitive decline as you age.
Happy Holidays and Happy New Year